What are the vitamins and minerals that can help with better musculoskeletal health? What is the current evidence on dietary habits and their impact on musculoskeletal health?
Continue reading “ΜΥΟΣΚΕΛΕΤΙΚΗ ΥΓΕΙΑ ΚΑΙ ΔΙΑΤΡΟΦΗ”
Tag: Osteoporosis
HIGH PROTEIN DIETS: ARE THERE HEALTH RISKS?
What are the health risks that a high-protein diet may pose? What should we watch out for and what should we know?
Continue reading “ΔΙΑΙΤΕΣ ΥΨΗΛΕΣ ΣΕ ΠΡΩΤΕΙΝΗ: ΥΠΑΡΧΟΥΝ ΚΙΝΔΥΝΟΙ ΥΓΕΙΑΣ;”
SPORT AND MENSTRUATION
In this article we will deal with the Women's Sports Triad. A syndrome which is found in sports and consists of three symptoms: Eating disorders, amenorrhea and osteoporosis. Continue reading “ΑΘΛΗΤΙΣΜΟΣ ΚΑΙ ΕΜΜΗΝΟΡΡΟΙΑ”