Today we refute the most often said and stupid advice of the "gurus" of diet and nutrition, explaining why it is also dangerous.
Category: Tips for a successful diet
Drinking juices is NOT good for your health
When the "healthy" diet is not only healthy!
BASIC PRINCIPLES OF NUTRITION PART I
In this article:
- Everything you knew about nutrition in relation to weight loss is probably wrong
- Healthy eating is not an absolute concept and is not related to weight loss
- Eating fat does not mean that you will accumulate fat in your body
- The freer diet brings superior results in terms of weight loss
