INTERMITTENT FASTING: THE SIDE EFFECTS

Intermittent fasting can have serious side effects!

Continue reading “ΔΙΑΛΛΕΙΜΑΤΙΚΗ ΝΗΣΤΕΙΑ: ΟΙ ΠΑΡΕΝΕΡΓΕΙΕΣ”

HOW MANY MEALS A DAY WE SHOULD EAT

Today we refute the most often said and stupid advice of the "gurus" of diet and nutrition, explaining why it is also dangerous.

Continue reading “ΠΟΣΑ ΓΕΥΜΑΤΑ ΤΗΝ ΗΜΕΡΑ ΠΡΕΠΕΙ ΝΑ ΤΡΩΜΕ”

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