In this article we explain the benefits of physical activity on cardiovascular health and the types of physical activity that may benefit us the most.
Continue reading “ΣΩΜΑΤΙΚΗ ΔΡΑΣΤΗΡΙΟΤΗΤΑ ΚΑΙ ΚΑΡΔΙΟΜΕΤΑΒΟΛΙΚΗ ΥΓΕΙΑ”
Tag: Macrozoa
HOW MUCH SHOULD I EXERCISE?
The most common questions about exercise are about the duration, intensity and frequency of exercise. Read our article, the answer is surprising!