CARBOHYDRATES AND RISK OF TYPE 2 DIABETES

Much has been written on the internet about carbohydrates and type 2 diabetes. Time once again to bust myths in the health and nutrition world!

Continue reading “ΥΔΑΤΑΝΘΡΑΚΕΣ ΚΑΙ ΚΙΝΔΥΝΟΣ ΔΙΑΒΗΤΗ ΤΥΠΟΥ 2”

PROCESSED FOODS AND OBESITY

Processed foods. What is their role in obesity? Can we freely eat whatever we want? Is it all about calories or is it not?

Continue reading “ΕΠΕΞΕΡΓΑΣΜΕΝΕΣ ΤΡΟΦΕΣ ΚΑΙ ΠΑΧΥΣΑΡΚΙΑ”

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