KETOGENIC DIET: SOME USEFUL TIPS

The ketogenic, keto, or keto diet has gained a lot of popularity lately, with many blogs and shows devoting time to it. The purpose of this article is to clear up the misinformation surrounding this diet.

Continue reading “ΚΕΤΟΓΟΝΙΚΗ ΔΙΑΙΤΑ: ΜΕΡΙΚΕΣ ΧΡΗΣΙΜΕΣ ΣΥΜΒΟΥΛΕΣ”

HOW OUR BODY WORKS I

Insulin, Glycemic Indices and scammers selling false hopes!

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HOW OUR BODY WORKS I

One of the most important articles you can read to gain the fundamental knowledge to understand how your body works.

Continue reading “ΠΩΣ ΛΕΙΤΟΥΡΓΕΙ ΤΟ ΣΩΜΑ ΜΑΣ Ι”

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